From Stuck To Unstoppable LIVE
From Stuck to Unstoppable: Bust Habits and Procrastination
Steven Baker
Build GRIT – Mental Health
Steven Baker Build Grit (St Kilda) Steven will provide expert insights on mental health, focusing on overcoming personal obstacles, breaking mental barriers, and unlocking personal growth.
ABOUT BUILD GRIT
With so many struggling with their mental health these days, I have started running live events to share my experiences. I talk about fighting through adversities and techniques I have used to get through some dark times.
My aim is to ignite inspiration, encouraging individuals to persist and never give up no matter how bad circumstances get, sharing my lived experiences
How to battle and thrive through adversityMy core message is that everyone needs more GRIT. If you're playing sport, or battling adversity in everyday life, my GRIT strategies can help you not only face adversity, but strive through it!
ABOUT BUILD GRIT
With so many struggling with their mental health these days, I have started running live events to share my experiences. I talk about fighting through adversities and techniques I have used to get through some dark times.
My aim is to ignite inspiration, encouraging individuals to persist and never give up no matter how bad circumstances get, sharing my lived experiences
BRIGID HOLDER WAS IN THE AUDIENCE AT THE LAST EVENT
Brigid Holder from The Art of Grace Publishing came as a guest to the last event in April this year only she got so much out of it she enrolled in Tessa Procrastinator Buster mini course and is now completing her 90 Day Procrastinator Buster Success System
Look at her now she is on the stage and she is working on two Books with Tessa
Most people just need guidance and structure
✨ An Immersive Breakthrough Experience ✨
Are you ready to finally stop procrastinating, crush the destructive habits that have been holding you back, and step boldly into the life and business you’ve been dreaming about?
This isn’t just another seminar—it’s a high-energy, interactive, and transformational event designed to spark real change. You’ll be guided through powerful neuroscience-based strategies, practical tools, and inspiring stories that will help you:
You’ve been talking about it for months… maybe even years. Publishing your book. Launching your business. Starting your coaching program. Taking your big idea and finally putting it into action. But instead of making it happen, you’ve been stuck in that exhausting loop — thinking, planning, second-guessing, waiting for the “right time,” and promising yourself “I’ll start next week.”
It’s not that you don’t care enough, or that you’re lazy. It’s your brain. The same brain that keeps you safe is also wired to keep you in your comfort zone — and it’s been tricking you into self-sabotaging, overthinking, and delaying for far too long.
That ends here.
From Stuck to Unstoppable is not another “motivational pep talk” that leaves you feeling hyped for a day and stuck again by Monday. This is a full-day transformation experience where you’ll discover:
The latest neuroscience-backed techniques to rewire your brain for action, not excuses.
How to break bad habits that have been holding you hostage for years — and replace them with powerful, automatic habits that work for you, not against you.
Why procrastination isn’t a time management problem, but a brain problem — and how to overcome it for good.
How to outsmart your inner saboteur so you can stop talking about your dreams and actually live them.
The simple brain “switches” that boost focus, motivation, and follow-through — so you finish what you start, every time.
How to create clear, actionable goals and stick to them without feeling overwhelmed.
You’re going to learn how your brain works, how your habits are formed, and exactly how to change them so you can finally take control of your time, energy, and life. You’ll gain a deep understanding of why you’ve been stuck, and more importantly, the exact steps to get unstuck — permanently.
By the end of the day, you won’t just be inspired — you’ll have a personalised Action Plan that you can start using immediately. You’ll walk out feeling lighter, sharper, and more excited for life than you’ve felt in years, knowing exactly how to get your goals moving — and the tools to make sure you follow through, no matter what.
YOUR FUTURE STARTS NOW!
Mail Exchange Hotel
688 Bourke Street Melbourne
REGISTRATION: 9:00AM
EVENT STARTS: 10:00AM- 2:00PM
NETWORK WITH THE SPEAKERS
Your ticket includes
Bottomless tea & coffee on arrival
Morning tea and afternoon tea
A full hot lunch with Tessa and the event leaders
A full hot lunch with Tessa and the event leaders
A signed copy of Restart Your Life (valued at $25, donated to help women from abuse)
Networking opportunities during every break
Extra coaching session and Q&A after the final break
What You’ll Get on the Day
Afternoon tea, includes tea & coffee.
Networking with the speakers
Bonus workbooks from each speaker to strengthen new habits, strategies, and goals.
Hands-on, interactive sessions with experts in mindset, business, publishing, wellness, and relaxation.
Real solutions to break the patterns holding you back — for good.
A network of like-minded go-getters ready to cheer you on.
Meet Your Expert Speakers
Tessa Jetson — The Habit and Goal-Setting Expert
Tessa Jetson is a powerhouse of resilience, empowerment, and transformation, with over 20 years of experience as a trainer, assessor, facilitator, and youth worker. As a Neuroscience Master Trainer, Habit Change Practitioner, NLP Master Practitioner, and Performance Coach, Tessa has spent decades mastering the science of how the brain forms habits, why we procrastinate, and what it takes to break free from the patterns that hold us back.
She knows firsthand the struggles of being stuck:
😩 Years of procrastination, promising yourself “I’ll start next week” but never following through.
😩 Overwhelm and fear of failure freezing your progress.
😩 Tried goal-setting before, but nothing seems to stick.
😩 Self-doubt, low confidence, or past trauma sabotaging your progress.
😩 Watching others thrive while you feel stuck in place.
Tessa’s approach goes beyond motivation — it’s about rewiring your brain. Using the latest neuroscience, habit breakthrough techniques, and proven goal-setting methods, she helps you understand why you’ve been stuck, how to overcome self-sabotage, and how to finally take consistent action toward your dreams.
After working with Tessa, you’ll:
✨ Understand exactly how your brain creates habits — and how to break the ones holding you back.
✨ Stop procrastinating and finally follow through on your goals.
✨ Gain clarity on what you truly want and how to achieve it step by step.
✨ Build new, powerful habits that become automatic and unstoppable.
✨ Leave feeling inspired, confident, and fully equipped to turn your ideas into action.
Tessa Jetson is a powerhouse of resilience, empowerment, and transformation, with over 20 years of experience as a trainer, assessor, facilitator, and youth worker. As a Neuroscience Master Trainer, Habit Change Practitioner, NLP Master Practitioner, and Performance Coach, Tessa has spent decades mastering the science of how the brain forms habits, why we procrastinate, and what it takes to break free from the patterns that hold us back.
She knows firsthand the struggles of being stuck:
😩 Years of procrastination, promising yourself “I’ll start next week” but never following through.
😩 Overwhelm and fear of failure freezing your progress.
😩 Tried goal-setting before, but nothing seems to stick.
😩 Self-doubt, low confidence, or past trauma sabotaging your progress.
😩 Watching others thrive while you feel stuck in place.
Tessa’s approach goes beyond motivation — it’s about rewiring your brain. Using the latest neuroscience, habit breakthrough techniques, and proven goal-setting methods, she helps you understand why you’ve been stuck, how to overcome self-sabotage, and how to finally take consistent action toward your dreams.
After working with Tessa, you’ll:
✨ Understand exactly how your brain creates habits — and how to break the ones holding you back.
✨ Stop procrastinating and finally follow through on your goals.
✨ Gain clarity on what you truly want and how to achieve it step by step.
✨ Build new, powerful habits that become automatic and unstoppable.
✨ Leave feeling inspired, confident, and fully equipped to turn your ideas into action.
Brigid Holder — Author, Publisher & The Book Mumma
Brigid Holder — aka The Book Mumma — is a powerhouse in helping women bring their transformational non-fiction books to life. With over 25 published books, 13 solo author clients launched, and 30+ years of business experience, she knows exactly how to turn “someday I’ll write it” into a published reality.
She knows the pain points that keep aspiring authors stuck:
😩 Talking about writing your book for years but never starting or finishing.
😩 Overwhelm — unsure where to begin or what to include.
😩 Fear and self-doubt holding you back before the first word is written.
Brigid combines her Creative Writing Certificate, leadership background, and proven frameworks to guide clients past every roadblock:
1️⃣ Procrastination & Lack of Consistency — Builds daily and weekly writing habits to create unstoppable momentum.
2️⃣ Overwhelm & No Clear Plan — Provides step-by-step guidance from blank page to structured manuscript.
3️⃣ Fear of Not Being Good Enough — Champions your voice and silences self-doubt with compassion and accountability.
After working with Brigid, you’ll:
✨ Have a clear, actionable plan to write your book.
✨ Feel confident in your voice and message.
✨ Know exactly how to move from idea to finished manuscript.
✨ Stop procrastinating and start seeing pages stack up.
✨ Be on your way to holding your own published book in your hands.
Carol Stimpson — Adminibee
Carol Stimpson brings over 30 years of executive and business administration experience to coaches and entrepreneurs ready to get organised and reduce overwhelm. She loves turning chaos into calm and making life easier for others.
She knows the pain points you face:
😩 Drowning in admin, emails, and never-ending to-dos.
😩 Missing deadlines, appointments, or client follow-ups.
😩 Overdue invoices or payments slipping through the cracks.
😩 Spending time on admin instead of growing your business.
😩 Feeling isolated, carrying the weight of your business alone.
Carol steps in so you can step back into your zone of genius. With Adminibee, you’re not just outsourcing tasks — you’re gaining a proactive partner who genuinely cares about your success.
After working with Carol, you’ll:
✨ Have streamlined systems that keep your business running smoothly.
✨ Stop missing opportunities due to disorganisation.
✨ Reclaim hours each week to focus on clients and growth.
✨ Reduce stress knowing your admin is handled professionally and reliably.
✨ Feel supported, organised, and in control again.
ChChi Kwan Ng — Holistic Relaxation Coach
Chi Kwan Ng helps high-performers break the burnout cycle, restore energy, and achieve without running on empty. With over 16 years in fast-paced roles — from retail to tertiary teaching and research — she knows what it’s like to look accomplished while silently struggling with stress, exhaustion, and health challenges.
Pain points Chi Kwan addresses:
😩 Constant pressure and deadlines with no time to recharge.
😩 Brain fog, overwhelm, and difficulty switching off.
😩 Physical symptoms of stress — poor sleep, tension, even stress-triggered seizures.
😩 Feeling guilty for resting, yet running on fumes daily.
😩 Loss of joy, creativity, and passion for life.
Her SET BEAMS framework addresses Social, Environmental, Technological, Body, Emotional, Action, Mind, and Spiritual wellbeing, blending breathwork, guided visualisation, mindset coaching, and practical daily strategies.
After working with Chi Kwan, you’ll:
✨ Learn how to relax deeply without guilt.
✨ Rewire your nervous system for calm and clarity.
✨ Restore energy, focus, and creativity.
✨ Break the cycle of stress and avoid burnout.
✨ Achieve more while feeling lighter, happier, and in control.
Glenn McCullough — Inflammation Specialist
Glenn McCullough has over 25 years of experience helping people reduce inflammation in the mind and body so they can live longer, healthier, and more productive lives. A former national-level pole vaulter, musician, teacher, and successful business owner, Glenn blends discipline, creativity, and real-world know-how to help others achieve peak health and performance.
He understands the hidden costs of living with chronic inflammation:
😩 Low energy, brain fog, and fatigue.
😩 Mood swings, stress, and irritability that won’t go away.
😩 Slow recovery from exercise, illness, or daily stress.
😩 Difficulty losing weight or maintaining vitality.
😩 Feeling older than your years and unable to enjoy life fully.
After working with Glenn, you’ll:
✨ Understand what fuels your inflammation and how to reduce it naturally.
✨ Feel more energetic, focused, and motivated.
✨ Experience faster recovery, better sleep, and improved mood.
✨ Protect your long-term health while boosting daily performance.
✨ Stay active, productive, and full of vitality for years to come.
Chi Kwan Ng helps high-performers break the burnout cycle, restore energy, and achieve without running on empty. With over 16 years in fast-paced roles — from retail to tertiary teaching and research — she knows what it’s like to look accomplished while silently struggling with stress, exhaustion, and health challenges.
Pain points Chi Kwan addresses:
😩 Constant pressure and deadlines with no time to recharge.
😩 Brain fog, overwhelm, and difficulty switching off.
😩 Physical symptoms of stress — poor sleep, tension, even stress-triggered seizures.
😩 Feeling guilty for resting, yet running on fumes daily.
😩 Loss of joy, creativity, and passion for life.
Her SET BEAMS framework addresses Social, Environmental, Technological, Body, Emotional, Action, Mind, and Spiritual wellbeing, blending breathwork, guided visualisation, mindset coaching, and practical daily strategies.
After working with Chi Kwan, you’ll:
✨ Learn how to relax deeply without guilt.
✨ Rewire your nervous system for calm and clarity.
✨ Restore energy, focus, and creativity.
✨ Break the cycle of stress and avoid burnout.
✨ Achieve more while feeling lighter, happier, and in control.
Also we will have ladies from Tessa Jetson Foundation who have attended RESTART YOUR LIFE RETREATS who have moved forward from abuse up on stage as a leader and speaker
AT THIS ONE DAY LIVE EVENT
I’m excited to invite you to our one-day workshop, "Restart Your Life," where I'll share the steps I took to overcome obstacles and unlock my potential — and how you can do the same.
Are you ready to transform your life?
I’m excited to invite you to my one day workshop, "From STUCK to UNSTOPPABLE," where I'll share the steps I took to overcome obstacles and unlock my potential — and how you can do the same. Are you ready to transform your life?
Are you ready to transform your life? Join me for a day of empowerment and inspiration. Your future self will thank you.
Register to reserve your spot! Let’s craft your success story together. Don't let your past define what's ahead.
Join me at this empowering workshop, and let’s restart your journey together!
CLICK BELOW TO WATCH FIRST!
Tessa Jetson
Coach | Speaker | Actress | Singer
RESTART YOUR LIFE
Any of this sound like you?
You're tired of constantly starting things and never finishing?
You have ideas but you never take action?
You dream of a better life and reaching goals but you still procrastinate?
You're overwhelmed and exhausted from trying to figure it all out on your own?
If So, Just Know I've Been There And You're Not Alone
WHY YOU NEED THIS
Before vs After
Uncertain Goals
Feeling overwhelmed
Habit of holding negative beliefs
Setting unrealistic goals
Fear of Failure
Step-by-step action plan
Increased Productivity
Positive Self-Talk
Seizing Opportunities and get results
Thrive In Success
Tessa Jetson Foundation's Impact
Tessa as well as being a successful coach she was once in a women's refuge and she will have Authors of Restart Your Life 2nd Edition the book is being published by speaker Brigid Holder from The Art of Grace Publishing
"Over 180 women have moved forward from abuse through our FREE
Restart Your Life retreats, with hundreds more benefitting from our free courses.
At this event, you’ll get to meet these amazing Authors and they will share only the POSITIVE life they have today. I am so proud of where they are today and I am blessed to have played some part of helping them move forward from abuse.
Tessa Jetson
Alina
Lisa
Lily
Dionne
Krystal
Leticia
Jodi
Belinda
What You'll Learn At This Event
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Attending the workshop
LEARN HOW TO USE NEUROSCIENCE TO RESTART YOUR LIFE
offers a wide array of benefits. Here are 20 reasons why you should consider signing up:
Attending the workshop
LEARN HOW TO RESTART YOUR LIFE WITH NEUROSCIENCE
offers a wide array of benefits. Here are 20 reasons why you should consider signing up:
Understand
the Neuroscience Behind Procrastination
Grasp the brain science that fuels procrastination, making it easier to tackle
.
Learn to Rewire
Your Brain:
Discover methods to change your brain's wiring, promoting productivity over procrastination.
Monetize
Your Passion:
Gain insights into how overcoming procrastination can help you turn what you love into a profitable venture.
Achieve
Personal Goals:
Equip yourself with the tools to finally reach those elusive personal milestones.
ENHANCE
PROFESSIONAL GROWTH:
Learn strategies that can boost your career by making you more efficient and focused.
Permanent
Habit Change:
Move beyond temporary fixes to create lasting changes in your habits and mindset.
Increase
Self-Discipline:
Strengthen your willpower, allowing you to stay on track with your goals.
Boost
Productivity:
Learn techniques to enhance your productivity, helping you get more done in less time.
Reduce
Stress and Anxiety:
Overcoming procrastination can lead to lower levels of stress and anxiety associated with looming deadlines.
Improve
Decision Making:
Gain clarity and improve your ability to make decisions by freeing up mental space currently clouded by procrastination
.
Unlock
Creativity:
Discover how moving past procrastination can unlock new levels of creativity and innovation.
Foster
a Positive Mindset:
Shift towards a more positive, can-do attitude by overcoming the negativity often associated with procrastination
.
Enhance
Time Management:
Learn to prioritize tasks effectively,
making the most of your time.
Build
Confidence:
Achieving your goals and overcoming challenges boosts self-confidence and personal satisfaction.
Cultivate
Mindfulness:
Develop a more mindful approach to
work and life, focusing on the present moment to reduce procrastination.
Improve
Mental Health:
Reducing procrastination can lead to improved mental health and well-being.
Strengthen
Personal Relationships:
By managing your time better, you can spend more quality time with loved ones.
Develop
Resilience:
Learn to bounce back from setbacks more quickly by adopting a proactive mindset.
Increase
Financial Stability:
Monetizing your passion and increasing productivity can lead to greater financial rewards.
Live
Your Dream Life:
Ultimately, overcoming procrastination is a key step towards living the life you've always dreamt of, filled with
achievement, growth, and happiness.
This workshop is about transforming your entire approach to work, life, and success.
THE #1 Training TO HELP YOU RESTART YOUR LIFE
Join Our One-Day Workshop: "From Stuck to Unstoppable" Are you ready to step into a new chapter of your life?
Personal strategies that helped her overcome immense obstacles. Insights into how you can leverage your past experiences for a brighter future. Tools for unlocking your potential and embracing your dreams.
What You Will Gain:
Empowerment: Learn how to transform your challenges into stepping stones for success.
Hear stories of resilience and determination from Tessa and other women who have restarted their lives.
Tools for Change: Practical advice on changing habits, understanding the power of neuroscience, and setting achievable goals.
Your Future Starts Today!
Do not let your past define your future. This workshop is your first step towards a new you. By the end of our session, you will be equipped with the knowledge and motivation to craft your own success story.
About Tessa Jetson:
A beacon of resilience, Tessa’s journey from battling adversity as a single mother in a women’s refuge to becoming a celebrated entrepreneur and philanthropist is a testament to her strength and dedication.
After conquering her own challenges, including a battle with alcohol through understanding neuroscience and habit change, Tessa now leads the Tessa Jetson Foundation and the transformative Restart Your Life Retreats.
Tessa’s latest venture includes the publication of a book featuring the empowering stories of 14 women who have overcome abuse with the help of her retreats. This book isn’t just a collection of success stories; it’s a source of inspiration for anyone who believes in the transformative power of change.
Reserve Your Spot!
Spaces are limited for this exclusive workshop. Register now to secure your place and begin the journey to a new, empowered you. Let’s restart your journey together!
Change is not just a possibility; it’s a promise. Join us at the "Restart Your Life" workshop, and let Tessa Jetson guide you toward a future filled with joy and success.
4.9/5 star reviews
Thousands of happy customers worldwide
Find your forever home with Sunrise
Meet Tessa Jetson
Tessa has helped thousands of people overcome limited beliefs, negative mindsets and procrastination to live their dreams. Tessa is a certified in most coaching modalities but over the last 4 years she has been trained by the top scientists in the world in Neuroscience and Habit change. Tessa was involved in all the early studies of the courses she delivers, Tessa is a highly qualified Neuroscience and Habit Change coach.
After 20 years in self development she finally had the science behind why procrastinate and more importantly how you can rewire the brain to become a doer and change your bad habits permanently.
Tessa started business young she got into acting and modelling at 18 then started hiring halls and running aerobics classes at 19 . She owned a restaurant at 21 buying her fist home at 23. She had a young family but at 26 she ended up in women's refuge with nothing to her name with 3 small children and they were her driving force to rebuild her life.
Motivated by a desire to provide a quality life for her three children and to create financial independence, Tessa’s determination has enabled her to achieve an extraordinary life.
Over the last 20 plus years she has completely reinvented herself through courses and upskilling her self she has gone from housing commission and government payments to successful careers in several industries, owning her own mortgage broking company, property investments, working for RIO TINTO, property , gym manager, band booker, singer, she worked in a prison and became a flight attendant at 40 for fun (as it was on her bucket list).
Today, Tessa is an exuberant, confident and qualified Speaker, Trainer, Author, Mentor qualified in Neuroscience and Habit Change who relentlessly gives back to other women who have gone through abuse encouraging them to take their own steps forward. She Set up The Tessa Jetson Foundation in 2010 and today she runs fully funded Restart Your Life Retreats to help women move forward from abuse.
In 2010 she went back to her passion of training and empowering people to live life to their full potential, and she has been running self development programs ever since.
Join Tessa in her
"From Stuck to Unstoppable"
Workshop and transform your life forever!
4.9/5 star reviews
Thousands of happy customers worldwide
TESTIMONIALS
What They Say About Us
ABOUT US
Meet Lynn Spence
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WHO TESSA KNOWS, MEETS, & INTERVIEWS
People Tessa Has Meet
Ethan Donati
Australia's Number #1 Marketer
JT Foxx
Worlds Number #1 Wealth Coach
John Grinder
Founder of NLP
Co-creator of NLP
Shayda Noora Niasari
Directorir
Director
Vince Vaughn
American Actor
Joe Foster Jim Keyes
Rebok founder and CEO 7/Eleven
Caroline Stanbury
The Real Housewives of Dubai
Housewives of Dubai
Greg Huxley
Sunrise Foundation
The Sunrise Foundation
Actors Tessa Worked With
Annie Chiswell
High Country
Actor Max Brown
Tessa worked with him on the series Apple Cider Vinegar
Leah Purcell
Actress The High Country (I played her stand in on the show)
(I p
from Wentworth and Drovers Wife
Actor Ian McElhinney
from Game of Thrones. Tessa worked with him on High Country
Interviews
Today Show
After the women'srefuge Tessa go Modelling
Exchange TV
Woman's Day
Charities Tessa Supports
Emerge Support Network
Tessa support the refuge she was once in a an Ambassador
Mount Marth Police
White Ribbon Day Event at Mount Martha Church
White Ribbon Day Rosie Batty
Tessa at White Ribbon Day Event Federation Square with Rosie Batty
I am Safe Haven Ambassador
Tessa Supports Safe Haven Community.
Invest In Yourself For This Life Changing Event
From Stuck to Unstoppable Workshop
When: Saturday 13th September 2025
Where: Mail Exchange Hotel 688 Bourke Street Melbourne
Here's what you get:
Inspiring workshops
Goal-Setting Techniques
Mindful Focus with Neuroscience techniques
Accountability & Support
Personal Success Stories
Personalised Action Plan to kickstart your journey
Plus so much more...
COST TO YOU:
$49 One Time
"Tessa's energy is a amazing!"
"My productivity has increased 10x ! Thanks so much for getting me on the right track."
Invest In Yourself For This Life Changing Event
From Stuck to Unstoppable Workshop
When: Saturday 13th September 2025
Where: Mail Exchange Hotel 688 Bourke Street Melbourne
Here's what you get:
Inspiring workshops
Goal-Setting Techniques
Mindful Focus with Neuroscience techniques
Accountability & Support
Personal Success Stories
Personalised Action Plan to kickstart your journey
Plus so much more...
COST TO YOU:
$97 One Time
"Tessa's energy is a amazing!"
"My productivity has increased 10x ! Thanks so much for getting me on the right track."
STILL GOT QUESTIONS?
Frequently Asked Questions
What is RESTART YOUR LIFE WORKSHOP all about?
Procrastination is a common challenge that can hinder your progress and keep you from reaching your full potential. This "Live-In-Person" event is your opportunity to break free from this cycle and embrace a more productive, proactive lifestyle. Whether you want to excel in your career, pursue your passions, or simply lead a more organised life, this event will equip you with the tools and mindset needed for lasting change.
How can you help me to stop procrastinating?
I will teach you how to change your bad habits and adopt new healthy habits that become automatic. Unlike any program out there, I help you create small achievable habits we work on in our community group with lifetime access. I will teach you the science behind creating habits. Once you understand the science behind habit change you will finally be able to change your health and happiness once and for all.
What will I achieve by the end of the workshop?
By the close of the workshop, you will have all of the tools and a step-by-step process and blue print on how to get your first client.